Healthy with me
Just do it !
Hey guys today I’m gonna show you how to be a healthy girl !
Firstly you have to drink 8cups of water per day.
You can run in the park or the gym at least 30 minutes
You have to do stretching, warm up yourself before exercise and cool down after finish.
Skip alcohal and drink more of water!
Have more clean food and drink some juices
Smiling with your favorite fruit better than crying with your unhealthy food
Find some H2O’zone to breath, Stop stressing with trouble and enjoying with your life 🙂
Stop wasting your time by no time
Do it !!!!
This is my guide exercise. If you’re interested.
Singapore is my journey
Here to visit “Singapore”
I would like to show you the
Wonderfull Country!!
“Merlion Park”
The landamark that you shouldn’t miss!!
“Country of Clean and Safe”
Firstly I like to go to Singapore because l like walking on their road. it’s very clean and safe.
The Garden beside the road
Smoking outside of designated areas is terrible!!
There are many attractions to visit
especailly The Universal Studio. It’s a theme park. If you’re a healthy person you can riding a bicycle or running in the park.
Try me !!
Secondly I really love their local food. My number one is “Hokkien Mee” it’s look like our Pad Tai but the taste different. My number two is “Fish ball noodle” it’s just a dry noodle with fish ball soup but the taste of fish ball very nice and the taste of noodle quite unique. You’ve never tried anywhere for sure! if you ask about the price. It’s not that kind of expensive. 🙂
Fish ball noodle is not a soup noodle!
Travel is a therapy
Thirdly, people in singapore are very healthy and friendly. They like to walk out to the park and join many activities such as playing basketball and having dinner with their friend.
I love riding in the park
I ❤ S G
So why DON’T YOU!!??
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Why I love Phuket
There are three reasons why I love Phuket. Firstly there are many beautiful beaches and clear water, secondly Phuket has lots of delicious food especaily seafood is very fresh and not too expensive, Thirdly people in Phuket are friendly and give me a warm welcome. I am happy when I visit Phuket.😊
Atcharak Report
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“Why I love Pattaya”
There are three reasons why I love Pattaya. Firstly There are many delicious food, Secondly Pattaya has a very beautiful beach, Thirdly the peaople in Pattaya very freindly. I am happy when I am in Pattaya.
How about you? Which is your favorite city in Thailand ?
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“Young Wild and Free”
Be yourself
The Journey Begins
Thanks for joining me!
Good company in a journey makes the way seem shorter. — Izaak Walton